Samantha Sauve’s Bye Bye Bloat meal plan really does say bye to cravings & lbs, and hello to feeling good & energized! Every meal and snacks are not only yummy but also very nutritious which keeps you full throughout the day! Using this program before my trip to Greece really got me to my end goal - keeping me lean & bloat free. This wouldn’t have been possible without her workouts and her meal plan! Can’t thank you enough Sam.

I’ve been doing these meal plans for a while now. I do Bye, Bye Bloat after the Christmas holidays and after the summer. They get me back on track and I lose usually 5-10lbs (depending on how bad I was). Then I get back to Sip, Savour, Success for maintaining it. I’ve learned a lot with these meal plans. Portion size being the most valuable!! We tend to overeat. I feel it’s because we eat too fast not giving our stomach time to let our brain know we’re good. Slowing how fast I eat allows me to enjoy what I’m eating without overeating, maintaining or even loosing weight if I’ve been bad during the summer. It’s a healthy lifestyle and I love it.

I first tried out Bye Bye Bye Bloat about 3 years ago when my personal trainer Samantha had noticed my weight was going in the wrong direction. My weight had gone up to 185 lbs and it was time to get it in check! I lost 8 lbs on bye bye bloat and continued to lose as I transitioned into Sip Savour Success. I am now down to 169lbs and I am enjoying the odd treat but maintaining my weight through her portioned meal plan Sip Savour Success. I will go back on Bye Bye bloat after I return from my holidays. Her system works and the best part is you don’t feel hungry and you can still enjoy! My knees and hips thank you Samantha!

When I tried Samantha Sauve’s Bye Bye Bloat meal plan I was in for a huge surprise! This unique program is built with real and good food. I never felt hungry. The meals and the snacks kept me feeling good, satisfied, and not bloated. At the end of the week I felt better and happier and I experienced the additional benefit of seeing lbs drop off  - that  literally put an extra spring in my step.  Bye Bye Bloat works! Try it if you want to feel better, weigh less and if you want to say bye bye to bloating! Thank you so much Sam.